Wednesday, January 13, 2010

Smoothie Concoction #2 -- the Midweek Smoothie

I have a friend in Wisconsin who says that the mere sight, perhaps even the mere thought, of something green and thick to drink makes her gag. MJ would have been truly disgusted by this evening's concoction because it was beyond the green of most salad greens -- more like a dark olive green or an Army green. It's almost brown. Think heavy swamp muck and that about describes the shade and consistency.

So what was in this evening's concoction? As with the first one I made, I started with some Odwalla Superfood (about 1-1/2 cups) and then added a bunch of organic spring mix greens (several kinds of baby lettuce, red and green chard, radicchio, arugula, mizuna [never heard of this before], etc.), a large handful of sugar snap peas, a sliced-up apple, and six frozen strawberries. It tastes really good; the only drawback are the membranous strings from the pods of the sugar snap peas (at least that's where I think they're coming from) which resemble pieces of straw. I suppose a super duper blender would tear those strings apart and blend them into the smoothie without a moment's thought, but our 10-speed Osterizer isn't quite up to the task. However, it blended everything else -- greens, snap peas, apple, and frozen strawberries -- quite nicely. So drinking this particular smoothie requires the additional step of removing what feel like bits of straw from the tongue after each big sip of smoothie. 

Quite a few people have green smoothie recipes as well as other recipes for other types of smoothies on their websites and blogs. Recipes for some delicious sounding smoothies (with a variety of colors) can be found over at Kristine's Squidoo page, aptly entitled, "Green Smoothies."

Yes, I think in the future (she said while continuing to pick pieces of "straw" off her tongue), I will leave out the sugar snap peas -- at least until we get a super duper BlendTec Total Blender.

1 comment:

cjphayes said...

Bathilda, is it? [i have an Aunt Hulda!]

your brave exzooburrance is totally encouraging & your adventures invites & makes me want to @ least look upon & taste one.

have you got one the color of new velvet growth on the hills now? that is my favorite color @ this time of year. will have to get some of the super food @ the staff of life. cjph the Oink